Depression

Why is January so depressing?

Happy New Year! So many of us shout this with excitement as the ball drops and the confetti falls. We make big plans, set all the goals, and look to a new calendar as a clean slate. This will be our year to make all of our dreams come true! But something happens. . .…

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How do I pick a Word for the new year?

Well, here we are once again. . .another year has come to an end and a new year has begun! Was the past year what you wanted it to be? Did you accomplish your goals or fall short? What happened that brought you joy or pain? Are you glad to see 2019 come to an end? Are you looking…

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I Will Not Be Quiet

Depression is real. How do I know that you ask? I know that because I have battled depression since 2011. Yep, that’s right…me. Depression does not care who you are, how much money you have, or what type of home life you grew up in. Depression does not care if you were the captain of your sports…

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